This page has ALL of my freebies, courses, workbooks, and current projects!
Freebies
Your free digital workbook all about self-care and wellness sent directly to your email!
A free digital workbook with 3 tools to help you as an entrepreneur challenge that imposter syndrome and feel good about the work you do!
Get this checklist sent to your email for you to use for yourself or with clients. Has 10 common burnout signs to help raise awareness!
Digital Products
Coping Cards for Book Lovers! Get 48 coping cards to print and cut out that can deepen your passion of reading while also caring for your mental health!
Comes in rainbow, black/white, or beige sets!
$9
16 digital templates to help organize your work life AND home life to start feeling a little more balanced and in control. From planner pages to routines to tracking, this starter pack has you covered!
$9
This workbook is made for everyone looking to explore their emotions and beliefs around boundaries. 12 pages of prompts, space for notes, exercises, and more to help you find your values, overcome barriers, and start caring for yourself.
$14
This e-workbook is your go to source to help you figure out how to content marketing WITHOUT getting burned out! How? Explore your values, goals, and strategies that work best for you, your audience, and your business NOT what others think you should do.
$47
They didn't cover running a successful business in grad school! Here is your go to guide for hot to set and plan for your financial goals (in and out of the office) while also knowing what to track and how to analyze those numbers to make important decisions for your business. Learn more below!
$47
This workbook is made by a therapist for therapists to explore their barriers to setting boundaries and to empower helpers to find ways to care for themselves. Over 40 pages of journal prompts, psycho-education, exercises, and templates to help you build better boundaries in your life.
$47
Courses
Are you a clinician tired of playing phone tag? Do you want more of your time back so you can focus on the parts of your job that you enjoy? This course is for you! Learn how to simplify your consultation process using Squarespace and Simple Practice so client's can schedule on their own, emails are done and automated, and you can stop with these unplanned phone calls!
$27
a 45 minute mini course broken up into bite size videos to help you identify early warning signs of burnout AND small but powerful steps to take care of yourself and decrease burnout.
$47
My revamped Burnout Bootcamp course has over 2.5 hours of videos broken up into 5 modules so you can go at your own pace. Includes a workbook, chat community, and extra worksheets!
Learn more about
- value alignment
- dealing with coworkers
- overcoming barriers to self-care
- meaningful routines
- setting boundaries
AND MORE!!!
$149
Workshops
Want to add workbooks to your business but have no idea where to start? Or maybe you have ideas but have a hard time sitting down and working on it. I got you! Over 6 weeks, we will meet live and spend half the time going over step by step guides on how to brainstorm, create, and sell your workbook. Plus, spend half the time co-working with the group for extra accountability! If live isn't your thing, there is also an option for a self-paced version! Next live group will be Thursdays at noon central!
Live Workshop $299 (next group starting July 11th)
Self-Paced $149
Planners and Journals
Want a physical copy of a journal or planner that will help you self-reflect and reach your goals? Check out the options I created on Amazon! From gratitude to work-life balance, there are several helpful resources for you to choose from!
Prices range from $7 - $13
My everything page was inspired by Elizabeth Goddard! You can check our her page HERE to learn more about what an everything page is and checkout her great offers! (affiliate link)
