Your free digital workbook all about self-care and wellness sent directly to your email!

Get this checklist sent to your email for you to use for yourself or with clients. Has 10 common burnout signs to help raise awareness!

A mini eworkbook that understands sometimes we just need to survive our awful workspaces before being able to make big change. These burnout tools are quick or low energy so you can actually feel relief among all the chaos.

Coping Cards for Book Lovers! Get 48 coping cards to print and cut out that can deepen your passion of reading while also caring for your mental health!

Comes in rainbow, black/white, or beige sets!

16 digital templates to help organize your work life AND home life to start feeling a little more balanced and in control. From planner pages to routines to tracking, this starter pack has you covered!

a 45 minute mini course broken up into bite size videos to help you identify early warning signs of burnout AND small but powerful steps to take care of yourself and decrease burnout.

My revamped Burnout Bootcamp course has over 2.5 hours of videos broken up into 5 modules so you can go at your own pace. Includes a workbook, chat community, and extra worksheets!

We cover- value alignment , dealing with coworkers, overcoming barriers to self-care , meaningful routines , and setting boundaries!

A free digital workbook with 3 tools to help you as an entrepreneur challenge that imposter syndrome and feel good about the work you do!

Don’t need the full course but want an easy to edit template with tips, expectations, and questions to make your consultations go easier? This is for you!

Are you a clinician tired of playing phone tag? Do you want more of your time back so you can focus on the parts of your job that you enjoy? This course is for you! Learn how to simplify your consultation process using Squarespace and Simple Practice so client's can schedule on their own, emails are done and automated, and you can stop with these unplanned phone calls!

This e-workbook is your go to source to help you figure out how to content marketing WITHOUT getting burned out! How? Explore your values, goals, and strategies that work best for you, your audience, and your business NOT what others think you should do.

They didn't cover running a successful business in grad school! Here is your go to guide for how to set and plan for your financial goals (in and out of the office) while also knowing what to track and how to analyze those numbers to make important decisions for your business. Learn more below!

This course goes over every step to help you create your very own digital workbook! A great idea for folks looking to add additional income streams, wanting to gow their audience, or create something to use with clients. Get all the details below!

(want a live version? check out the live workshop next to this)

ENROLLMENT OPEN! Starts March 18th!

Join this 6 week live program to help ou create and sell your very own workbook. You get live video instructon AND coworking time. Plus feedback and support, a Facebook group, fillable guides, replays, and so much more! Learn all the details, including the next live dates below!

Get 5 pages of printable affirmation cards to print out and use in a variety of ways!

This workbook is made for everyone looking to explore their emotions and beliefs around boundaries. 12 pages of prompts, space for notes, exercises, and more to help you find your values, overcome barriers, and start caring for yourself.

This workbook is made by a therapist for therapists to explore their barriers to setting boundaries and to empower helpers to find ways to care for themselves. Over 40 pages of journal prompts, psycho-education, exercises, and templates to help you build better boundaries in your life.