One of my passions is raising awareness on mental health topics such as burnout, boundaries, women owned businesses, and more! Check out some of the podcasts and articles I have done to learn more about these important topics!
On this episode of the Podcast, You Need A Counselor, we discuss the mental load and burnout in women.
On the Podcast, Imperfect Success, we chatted about tangible burnout tips and how to live imperfectly.
Learn how to chellenge hustle culture and create a more sustainable work-life balance in this interview/article!
In this podcast, Val Full Volume, we chat about hustle culture and the role it plays in burnout. Plus how to detect early burnout signs.
On this episode of Raised to Empower, we discussed the systemic issues of burnout in women.
Resume Builder quoted me while I talked about the pressures and challenges working moms face.
Learn how to believe in yourself and tackle imposter syndrome!
Read my 5 tips to tackle burnout in a tangible way!
In this fun interview I discuss how to balance work, love, life, and more in a meaningful way without sacrificing success.