Ready to have a thriving business without sacrificing your own needs?
Hey there, I'm Alicia!
I am a burnout coach and private practice consultant. More importantly, I am someone who believes you deserve to feel confident, organized, and joyful all while succeeding at work without the burnout.
Sounds to good to be true? I have been there, so keep reading to see how we can make this your reality!
I have been there, so I want you to know you aren’t alone.
As a previously burned out therapist, I know the feelings of being stuck, hopeless, and so so so exhausted. I was ready to leave the field because I didn’t think I had what it took to make it as a helper. More days than not, I gave everything I had to my clients and I was drained and exhausted by the time I got home.
Thankfully, I did some deep work and was able to make changes in my life and career to lead me where I am today. I now run 2 successful businesses, take more time off, work less hours, spend more time with loved ones, and have found joy in hobbies again.
You can get your energy back, have more freedom and flexibility, and start enjoying life again!
Together, we can empower you to feel more confident at work, feel less burned out, and create the business you desire. We do this by tackling the systemic issues of burnout rather than putting all the blame and responsibility on you.
Have you worked at a job that sent you a self-care webinar then assigned you 5 new tasks that day? Yeah, we aren’t about that.
You have worked hard already. You went to grad school. You got the job. You have the family. You do all the things. Yet, you have no time for yourself, you're exhausted, and you are stuck in this giving cycle.
With a variety of tools from getting organized, setting boundaries, exploring values, self-reflection, and more you can learn to prioritize your needs and do the important work you do.
1:1 Support Services
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Adding Additional Income Streams
Adding additional income streams has been a great way I have minimized burnout. And you can too!
Want to launch a course? Create a workbook? Add your own coaching services? LET'S DO IT!!
Many people have these wants but can get stuck in where the heck to start. I have created several online courses, digital workbooks and products, run workshops, and been apart of wonderful bundles and collabs. We can work together to create realistic plans that fit with your busy schedule and match your energy needs!
This isn't a cookie cutter approach. Each business, each person, each goal is different. So let's work together to find a plan that actually works for you so you aren't spending money on another course that sits in your inbox.
Cost: $175 per 60 min session.
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Burnout Support
Helpers deserve help too. You have worked hard and poured your sould into this job. You may be juggling work and home and trying to have a personal life as well and tired of doing it all.
As a previously burned out therapist, I get it. I thought about leaving the field. I had the doubt. I was tired AF. I now am aligned with my values and able to pour into my job AND have my other aspects of my life valued and taken care of.
Now, I get to help others, like you, reach that meaningful balance. It is okay to love our job without sacrificing our mental health for it. We can work hard and play hard. You deserve to have your needs met just like you help others.
Cost: $175 per 60 min session.
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Content Marketing
Let's be honest. Most of us didn't learn about this stuff in graduate school. There are so many options and everyone has their opinions of what is best. It is easy to get lost in the chaos. I am here to help.
Here's the good news, you don't have to do ALL THE THINGS! We can work together to narrow down your niche, determine good strategies that work for YOU, and even learn to grow your business with selling courses and workbooks!
Content marketing can be fun. And if you're not one to find it fun, well at least let's make it work for you! (and even learn to make some extra money along the way!!!)
This is for you if you want help figuring out what type of marketing you should do OR if you need some accountability.
Cost: $175 per 60 min session.
Let's get you living the life you deserve.
You help people all day. You pour into your job and at home. It is time to start caring for yourself, too!
You don't have to do it alone, though! I will be in your corner and help you wherever you are in your burnout and entrepreneur journey.
Let’s work together
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!