I'm a licensed therapist and coach who loves helping people tackle burnout and feel confident in their work. I work with therapists, coaches, entrepreneurs, and helpers tackle the systemic issues of burnout and help them thrive at work. 

With a variety of tools from getting organized, setting boundaries, exploring values, self-reflection, and more you can learn to prioritize your needs and do the important work you do. 

Let's get you living the life you deserve. 

You help people all day. You pour into your job and at home. It is time to start caring for yourself, too! 

You don't have to do it alone, though! I will be in your corner and help you wherever you are in your burnout and entrepreneur journey. 

check out the everything page for a list of current offers and resources!

If you'd like to work 1:1 check out the current services offered!